Using advanced ultrafiltration technology, Nurri’s new Milk Shakes retain essential proteins and minerals while delivering a ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

If your current protein powder isn’t cutting it, or you’re new to protein powders and unsure what to choose, we’ve done the research for you. Powders are an easy way to get protein into your ...

Protein is an essential part of a healthy diet, helping the body to repair itself and maintain muscle, among other benefits.

(When I first started drinking protein powder in high school, the general strategy ... well it mixes into other foods such as oatmeal and shakes. I’d previously picked the Now Sports Nutrition ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...

"I would always state a 'food-first' approach," she says and advises "having meals high in protein and supplementing with protein shakes alongside the diet if needed." But they can be "a convenient ...

Americans ate the most butter per capita in at least 50 years: 6½ pounds per person. Cheese consumption continued its annual ...

BRANARD- The Walthill Bluejays hung close with the Class D2 No. 7 High Plains Storm in the first quarter as they only trailed 21-17 after the first eight minutes. The Storm then caught fire as ...