High-protein foods—like meats, eggs, fish, and dairy products—tend to be some of the most expensive items in our shopping carts. If you're trying to eat well but want to avoid sticker shock at the ...

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally, low in carbohydrates. That's because, despite the clear ...

If you're looking to boost your protein intake, TJ's has a variety of high-protein foods to support your health goals. Meeting your protein needs is easier when you choose foods that fit your ...

There are high-protein options front and center on the official McDonald's menu, though, so you don't have to go searching through a secret menu or make special requests to order them. You'll get ...

Seitan, or wheat gluten, offers an impressive 25 grams of protein per 100 grams. It is created by washing wheat dough to ...

A win-win. Below, you’ll find 11 high-protein breakfast ideas that can be made ahead so you can have a delicious breakfast ready to kick off your day. Bonus: They're all sourced from registered ...

A 7-day high-protein, low-carb, anti-inflammatory diet meal plan can help you kickstart healthy habits. Dr. Holiday Durham, Ph.D., MS, RD, a registered dietitian at Amway, suggests de-prioritizing ...

but they can certainly serve as a nutrient-dense way to reach your daily protein goals. Try these high-protein grains and see which ones deserve a spot in your day-to-day eating. You may be ...