Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

High-protein meals help in muscle building, increased metabolism, and generally a healthy life. It's easy to think that these healthy dishes require the skill of a professional chef or a whole day ...

Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Protein is important for building muscle and feeling satiated. These high-protein breakfast meal prep ideas are easy and ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Dive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling and satisfying with at least 15 grams of protein and 6 grams of fiber ...

Cubes of paneer marinated in spices and grilled to perfection provide a delicious vegetarian option high in protein. Serve with mint chutney for added flavor. This Indian-style scrambled egg dish ...

Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your nutritional needs.

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

Ragi is a powerhouse of protein and fibre; there's no shortage of ways to add this superfood to your diet. Here's a simple recipe of ragi idli that'll make your mornings satisfying. 1/2 cup sooji, 1/2 ...