These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Reviewed by Dietitian Jessica Ball, M.S., RD Ali Redmond. EatingWell design. If you’re trying to lose weight, research ...

Protein is important for building muscle and feeling satiated. These high-protein breakfast meal prep ideas are easy and ...

Keep yourself feeling fuller for longer by adding a good source of protein to your favourite salads.

If you're looking for breakfast inspiration that will keep you full and satisfy your cravings, look no further.

Pulses and tofu are favoured by vegans: but what about the lesser-known protein powerhouses? Nutritional yeast is a big one ...

making it an ideal meal for muscle recovery and energy. Cubes of paneer marinated in spices and grilled to perfection provide a delicious vegetarian option high in protein. Serve with mint chutney ...

feel free to repeat a meal in this plan or choose a different option. Check out more of our high-protein Mediterranean diet recipes for more inspiration. If you’re closely monitoring calories ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

High Protein Meals in Minutes’ is a good book to add to your collection if you’re wanting to get on a health kick in 2025.

A personal trainer has shared one of his favourite breakfast recipes which he says is "low carb" and packed full of protein ...