Add in a piece of part-skim string cheese, and you have a filling, high-protein snack. One ounce of part-skim mozzarella ...

Add in a piece of part-skim string cheese, and you have a filling, high-protein snack. One ounce of part-skim mozzarella cheese paired with 1 ounce of raw almonds contains a combined 250 calories, 13 ...

Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight ...

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

High protein, low carb diets have become increasingly popular ... Your daily fat intake will also depend on your dietary targets. Healthy, high fat foods may include eggs, avocado, nut butters ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

You can do this by eating less fat ... low-GI as well as high-protein. You can add beans to stews to help lower the GI. Aim to have three portions of fruit each day, either as a dessert or snack ...