Govt-funded study analysed front and back of labels of 432 popular packaged food products including breakfast cereals, idli ...

Low Carb Peppermint White Chocolate Dipped Cookies are the perfect gluten-free holiday treat! Sugar-free, diabetic-friendly, ...

US applications for unemployment benefits jumped to their highest level in two months last week but remain low relative to historical ... suppress the four-decade high inflation that took hold ...

The study also found that diets high in ultra-processed foods also impacted muscle quality regardless of how much exercise someone did. Experts say higher amounts of fat in the thigh muscle could ...

When the body metabolizes protein, it creates waste that the kidneys must filter out. A very high-protein diet can put extra strain on the kidneys for people with existing kidney conditions and ...

An easy way to meet your protein needs is to aim for 20-30 grams of protein at each main meal. This amount helps your body effectively digest and absorb the essential amino acids provided by ...

Like other legumes, such as peanuts, peas, and lentils, black beans are prized for their high protein and fiber content ... how to incorporate black beans into your diet, and any potential ...

In the Fast 800 meal plan, each meal has similar calories and adequate protein ... that returned a high score on density scanning. Further analysis showed that the foods most clearly linked ...

Public awareness of the “obesity epidemic” has resulted in various dietary weight loss strategies, and it is estimated that 45% of American women and 30% of American men diet ... and direct ...

While oatmeal provides a healthy dose of protein, you can create higher-protein oatmeal in the following ways: Some varieties of oatmeal are marketed as high-protein oatmeal. This oatmeal is often ...

The Sara Lee Bakery Group is to start selling low-carbohydrate white and ... Diets such as Atkins and the South Beach Diet, which advocate eating protein while avoiding carbohydrates and starchy ...