While whole grains won’t be your main source of protein, but they can certainly serve as a nutrient-dense way to reach your daily protein goals. Try these high-protein grains and see which ones ...

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

Photo: Unsplash Dr Bhavna Garg, senior consultant, dietitian, and nutritionist at Yashoda Super Speciality Hospital Kaushambi, agrees. She adds that the combination does not enhance the nutritional ...

Generally well-liked by a broad range of consumers, experts highlight how formulators are balancing classic flavors’ sweet ...

"A mindful approach will let you enjoy the tradition without compromising your health goals," told nutritionist Bharathi ...

But if you’re living with diabetes, you may wonder whether these seemingly healthy drinks could negatively impact your blood ...

Andrew Ashur, the founder and CEO of Charlotte-based Lucid Bots, sees both opportunity and potential cost increases if the ...

Savory dips have had a monopoly on the genre for a while, but this two-ingredient hot chocolate dip may just change your mind ...

Protein can leak into urine due to many temporary conditions like a UTI or overexertion. But chronically high levels of protein in urine usually means CKD. Some people may have proteinuria without ...