Americans are pushing boundaries with food trends that emphasize breaking rules and embracing unconventional pairings, ...

It’s one of the first questions you’ll be asked if you’re on a vegan diet: how do you get enough protein? “If I had a coin ...

Small changes like walking for 10 minutes or adding in one nutritious food per day can add up.

A business built around increasingly customized ready-to-eat meals has netted Middle Eastern startup Calo a sizeable funding ...

These high-protein chicken skillet recipes take no more than 30 minutes to make, so they’re perfect for busy evenings when ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

Cutting down on fast food and reducing portion sizes can go a long way when losing weight.

From sustainable plant-based eating to high-protein diets, here are the top diets to consider trying this new year ...

Discover six creative ways to boost protein intake in your vegetarian diet with expert tips from nutritionist Renu Rakheja, helping you achieve your fitness goals and maintain a healthy lifestyle.

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to ...