Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

A keto diet could be a game-changer in the fight against cognitive decline, with new research from the University of ...

The ketogenic diet's anti-seizure effects in children may be influenced by gut bacteria and metabolites, highlighting their ...

This keto-friendly snack provides nearly 12 grams of protein and 143 milligrams of calcium (over 10% of the DV).A Quick ...

Originally developed to treat severe epilepsy in infants and children, the ketogenic diet is very low in carbohydrates and very high in fat, putting the body into ketosis — a ... adding that while the ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

who has been studying the health effects of the very-low-carbohydrate/high-fat ketogenic diet for 25 years. The keto diet converts fat into ketones used by cells in the body and brain as an ...