TLC diet stands for Therapeutic Lifestyle Changes and is an eating plan that can help you get rid of “bad” cholesterol. The lifestyle changes ...

Nutrition experts recommend these healthier fast-food options that can help you reach your weight loss goals without sacrificing flavor.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

On the high-satisfaction diet, satiety is the name of the game. Here’s what you need to know about this fiber- and protein-rich eating pattern.

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

Smoothie King, a franchise that specializes in selling smoothies, recently launched a "GLP-1 Support Menu," made specifically ...

Fat Brands ( (FAT)) has shared an update. FAT Brands Inc. is taking a significant step towards growth by filing a Form 10 registration statement for its subsidiary, Twin Hospitality Group Inc ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

Some foods in an ulcer diet can help your body to heal from a peptic ulcer ... Skinless poultry, lean beef like sirloin or tenderloin, fish, eggs, tofu, tempeh, dry beans, and peas are excellent ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...