The keto diet, which involves eating low amounts of carb and high amounts of healthy fats and protein, has been shown to ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...