Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Scientists have discovered that the diet ... Long-Term Benefits of Weight-Loss Surgery in Young People ... With Obesity at High Risk of Diabetes and Heart Disease Oct. 24, 2024 — Obesity is ...

Despite what diet culture may have you believe, lasting weight loss isn’t about quick fixes. It’s about making sustainable ..

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Are you planning to follow a quick weight loss diet? Wait! Check out these side effects that may hit your body when you follow a diet to lose weight quickly within a month. One of the most ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...