The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

Older dietary measures look at the intake of certain food groups (such as fruits, vegetables, and dairy) or macronutrients (such as carbohydrates, proteins, and fats) that align with national diet ...

What Is the Healthiest Part of the Turkey? When it comes to nutrition, how the turkey is cooked matters. Anika Christ, RD, a ...

Oatmeal is a great breakfast choice, but adding this popular topping can turn it from healthy to a sugar-filled meal. Here’s ...

A new study has revealed that meal timing may significantly affect the health of night shift workers, increasing their risk ...

A new study has revealed that meal timing may significantly affect the health of night shift workers, increasing their risk ...

When a waxy substance buildup in arteries, it is called cholesterol. when he fatty deposits start to occur against the walls, ...

Many people buy pumpkins for fall décor or carving. But the next time you buy pumpkins, you may consider buying extras for cooking. Pumpkins are low in calories and packed with key nutrients that help ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Contrary to the common belief that youth equates to health, a recent study published by insurance company Manulife Philippines indicated that younger Filipinos are increasingly experiencing health ...

Physical stressors can impact your metabolic health—here's where research lands regarding the effects of chronic stress on ...

“Instead of my heart pumping blood throughout my body it was pumping into my lungs and other ... Juros and his staff and 10 ...