Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

A doctor has taken to TikTok to share a list of popular foods and drinks that can be detrimental to your heart health - and ...

Maintaining heart health is crucial for overall well-being, and diet plays a significant role in supporting cardiovascular function. Certain foods can have detrimental effects on heart health, ...

“Instead of my heart pumping blood throughout my body it was pumping into my lungs and other ... The Food4Health program ...

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by ...

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...