Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

Switch up your diet while still enjoying your food with HELLO!’s selection of healthy meals and recipes. We’ve got a huge selection of healthy meal ideas that don’t compromise on taste and ...

Follow this easy recipe for salmon salad and enjoy it on top of some nutrient-dense leafy greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar ...

Another quick dinner I love whipping up is Trader ... Homemade pizza is one of my favorite foods, and thanks to Trader Joe's, it's easy for me to make it relatively often. Both of Trader Joe ...

This week’s plan shows that increasing your fiber intake and taking care of your gut can be easy. Reviewed by Dietitian Jessica Ball, M.S., RD I don’t know about you, but I sometimes have a ...

Need inspiration for some quick and delicious dinner recipes? These dishes take no ... Each dish meets our heart-healthy parameters since they are lower in saturated fat and sodium for a tasty ...

It makes for a healthy alternative to traditional pooris and is an excellent source of fibre and iron. Pair it with your favourite curry or sabzi for a satisfying dinner. A one-pot wonder, Achari ...