High cholesterol symptoms: 5 warning signs of increased LDL levels and clogged arteries that may appear at night What is anti ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

Heart attacks and strokes are down 20% ... shown whether people become more or less physically active if they lose weight ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

An expert has advised swapping out one thing from your diet to successfully lose ... associated health conditions, such as coronary heart disease and diabetes.” As part of its weight loss ...

Always consult a healthcare provider before starting any new supplement, especially if you have pre-existing conditions like high blood pressure, heart disease or diabetes. Remember, supplements are ...

Almond-rich diets have been shown to help people lose weight and reduce their risk of heart disease. So stock up and toss ...

When following a keto diet, carbs are typically reduced to 30 to 50 grams per day. This has been shown to lead to weight loss and may improve heart health and blood sugar control. Here are 8 ...