Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Roasted chana (chickpeas) is a crunchy and nutritious snack, offering several health benefits. Packed with protein, fibre, ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

London says this includes both diet and regular soft drinks and calls them "liquid death." READ MORE: Trying To Kick Your ...

Masala chai, the beloved Indian spiced tea, offers more than just warmth and flavor. Its blend of spices, including ginger, ...

Medically reviewed by Christopher Lee, MD Congestive heart failure, or heart failure (HF), happens when there is a structural ...

Bollywood superstar Shah Rukh Khan was deeply impressed by a fan who waited outside his residence, Mannat, for 95 days just to catch a glimpse of him. After learning about this extraordinary display ...