Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

With the American Heart Association (AHA) and American Stroke Association (ASA) updating their guidelines for preventing ...

A diet full of whole grains, fiber, fish, and healthy fats called n-3 polyunsaturated fatty acids (PUFAs) could help people ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

A recent study from the European Sudden Cardiac Arrest Network suggests a potential link between a common medication used to ...

Tirzepatide, known under the brand name Mounjaro is prescribed for type 2 diabetes, but has been shown in clinical trials to ...

Plus, vigorously exercising for 27 minutes a day may even reduce heart disease risk by 28%. Reviewed by Dietitian Jessica ...

Turkey has 161 calories per serving. Learn the difference between white meat vs dark meat, if turkey makes you sleepy and ...