Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...

This classic, toasted O-shaped cereal may benefit your heart health. Cheerios holds a special place in our hearts—literally and figuratively. First introduced in 1941, Cheerios has been a staple ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

which is linked to heart disease, and low levels of fibre. Commission director Dr Tim Lobstein said: 'We are all encouraged to think of breakfast cereals as healthy foods. 'Health promoters are ...

Ultra-processed breakfast cereals are loaded with refined sugars and lack nutritional value, leading to spikes in blood sugar ...

High consumption of ultra-processed foods is tied to the risk of developing cardiovascular disease, coronary heart disease, and stroke.

I thrive on giving myself grace and knowing that there are indeed healthy, quick and no-cook options for almost everything, including cereal. Yes, cereal is technically considered a processed food.

A bowl of cereal in the morning dramatically cuts the risk of a heart attack ... is added routinely to bread on the orders of public health officials. The latest findings will increase pressure ...

Health Benefits Consuming cereals can have a significant impact on your health. Some of the benefits include: Heart Health: Whole grains found in cereals can help reduce the risk of heart disease ...

A vitamin added to cereals, bread and pasta might be linked to heart disease, a study found. Niacin, found in many breakfast cereals and other 'enriched' or 'fortified' products, is a common B vitamin ...

But cereals, savory snacks ... and more research showing that fermented foods with probiotics are good for heart health and work against metabolic disease, or a cluster of conditions that can ...

Obesity and Type 2 diabetes are widespread public health crises in ... meats may raise your risk of heart disease more than other UPFs. Savory snacks, cold cereals and yogurt/dairy-based desserts ...