According to Ayurveda and gut health coach Dimple Jangda, smoothies may do more harm than good, especially for your gut ...

These easy lunch recipes are lower in saturated fat and high in fiber to support healthy cholesterol levels, and come ...

Are you also bored with the same old breakfast options? Why not try something delicious yet healthy, like waffles? You can ...

These dense bean salad recipes are hearty dishes that combine delicious ingredients like beans, veggies, meats and cheeses.

These cheesy casserole recipes are packed with a variety of proteins, veggies and of course, plenty of cheese for a ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Rakul Preet Singh gave fans a glimpse of her Diwali celebrations, filled with traditions and a grand food offering known as chappan bhog.

Here are four top strategies to enhance your fall meal prep and reap the benefits of a solid meal-planning strategy. Sheet ...

A classic trio of banana, peanut butter and oats makes up these adorable heart treats that are high in fiber and energy-boosting vitamin B. They're also quite filling and can quell any late afternoon ...

I’ve been worried by the reports of colorectal cancer rising among younger people. What can I do to lower my risk?

A mum has revealed how she manages to save almost £400 a month while still feeding her family tasty and healthy meals. As a ...