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来自MSN
1 小时
Intermittent Fasting Works for Weight Loss—but Not Much Else
Health experts say intermittent fasting can be a helpful weight-loss tool for some, but for others ... ran a study following ...
4 小时
These are the best winter jackets and coats for men
To help you find the best men’s winter jacket or coat, we talked to experts who spend long days outdoors. When shopping, ...
11 小时
Jim Gaffigan Reflects on Weight Loss Journey, How He Finally Slimmed Down
Jim Gaffigan has always used his weight and love for eating as a punchline in his comedy, even going so far to title his 2013 ...
1 天
How Long You'll Need to Walk 10,000 Steps
Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.
1 天
Lack of action in treating obesity is costing Canada’s economy billions
The report also found that obesity’s incremental annual cost on Canada’s health-care system was nearly $5.4 billion, which is ...
1 天
Blood pressure and cholesterol can be lowered by cutting out one drink a day say scientists
Researchers said people should avoid alcohol altogether after finding that routinely drinking, even in small quantities, can ...
1 天
Silent disease: Watch out for the hidden risk of osteoporosis
Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...
2 天
What Is The 'Hormone Diet' And Can It Help You Lose Weight? Experts Weigh In
Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...
Opinion
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2 天
Opinion
Health through the decades: Maximise each milestone
Many 80-year-olds still possess the physical and mental stamina of a 30-year-old because they recognized the value of their ...
i
2 天
How I saved my health after 20 years burned out by work
One in three women in senior leadership roles think about leaving their job or downscaling. Emily Austen, who started her multi-million pound company when she was 20, shares what she's learned about h ...
3 天
Here are new guidelines for preventing stroke, the nation’s 4th biggest killer
By KENYA HUNTER The majority of strokes could be prevented, according to new guidelines aimed at helping people and their ...
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