A healthy diet and regular exercise are also crucial in achieving weight loss goals. How do fat burners for men differ from those designed for women? Fat burners for men and women differ in their ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and more fat for women. But before you change your breakfast, here's what ...

An expert shares five exercises men should avoid to regain muscle, so you know exactly what you shouldn't waste your gym time on.

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

MEN prioritise their physical health over their mental wellbeing, according to research. A poll of 1,000 males found only 43 per cent often think about their state of mind compared to 53 per cent ...

Ahuriri Pharmacy Pharmacist Mel Barber shears a few health tips for men to keep them ahead of illnesses and help maintain all ...

Age, limited mobility, consuming too many calories, or getting too little mental and physical exercise can lead to extra weight. Spaying or neutering cats is essential for their health but can ...

A new group offering free weekly support to help men improve their mental health says its members "open up and find ...

The challenge—to walk 60 km throughout November—honours the 60 men who die by suicide each hour worldwide. Walking just 90 ...