Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

A doctor has revealed a 'swift and effective' weight loss method that involves restricting eating to an eight-hour window ...

fad diets promising rapid weight loss dominate conversations about fitness. Everyone has a magic solution for shedding pounds, from keto to juice cleanses. But are these diets the answer? The truth is ...

If you’re noticing your hair is falling out amid losing weight, consider it your sign that you're not getting enough ...

Fitspresso is a dietary supplement that is made using organic ingredients to boost the natural ability of the body to ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Losing 5 kilos in a month is an achievable goal with the right approach to diet, exercise, and lifestyle changes. Just focus ...