10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

This Healthy and Creamy Carrot Cake Smoothie is a delicious way to start your day! It’s one of my top smoothie recipes.

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

You may be able to add them to your diet in addition to solid meals. Here are 12 of the top protein shake recipes to aid weight gain. This scrumptious shake uses Greek yogurt as the main protein ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

One cup of fresh strawberries, one glass of pink guava juice, one glass of milk, one tablespoon of honey, and ice cubes.

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...