Powders are an easy way to get protein into your diet to build muscle mass or improve your nutrition. With the amino acids in the protein powders, your body can more easily recover from workouts ...

Learn how to sift through health misinformation and set realistic dietary resolutions that can lead to lasting positive ...

Our team of food and nutrition experts in the Good Housekeeping Institute compiled their predictions for what health trends ...

We got the brain trust together – our team of food and nutrition experts in the Good Housekeeping Institute ranging from ...

Two personal trainers have told Newsweek about six trends that should be ditched as we move into the new year.

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...