Discussing body parts and bodily autonomy with young children is an essential conversation that can shape their future ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

After an energizing Wellness Dancercise, the workshop began with a learning session on nutritious ingredients and the ...

Incorporating healthy snack foods into your daily routine can help give you energy ... satisfying snack that comes in at 130 calories per serving and is perfect for kids or adults." "Want a snack ...

HOUSTON ( CW39) — It’s a celebration of tradition, honoring loved ones, history and vibrant colors. It’s Dia De Los Muertos!

A nutritionist teaches you how to make health-conscious choices on Captain D's menu, from lobster bisque to shrimp skewers.

The driver of a white Sports Utility Vehicle bearing plate number 7---a protocol plate assigned to senators---allegedly ...

How we raise them from the start, however, plays a role in dictating their future quality of life, as well as how long that ...

Most people came to know Sophie Turner through her role as Sansa Stark on Game of Thrones, where she was a main player for all eight seasons. “I went from 13 to ...