Healthy eating for your kids is often something that’s hard to encourage ... Sometimes, it’s easy to load up your plate with a lot more food than is needed. If you’re finding that your portion sizes ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

The tiny Juan de Fuca plate is largely responsible for the volcanoes that dot the Pacific Northwest of the United States. The plates make up Earth's outer shell, called the lithosphere.

A balanced diet isn’t a mix of good and bad foods, as some think. Doctors describe how to make food that’s nutritious, ...

Here are six healthy foods that you must add to a sargi plate. Make sure to eat paneer, soya chunks, or sprouted chickpeas for protein intake. It can make you feel full. Finally, opt for natural ...

While no specific food is a surefire way to prevent illness, there are certain foods and nutrients to eat more of for a ...

HOUSTON ( CW39) — It’s a celebration of tradition, honoring loved ones, history and vibrant colors. It’s Dia De Los Muertos!

Place a large skillet over high heat. Pour in vegetable oil and swirl to coat the bottom of the pan. Add steak to skillet in a single layer and cook, undisturbed for 1 minute. Use tongs to turn the ...

High in vitamin C and other immune-boosting nutrients, pomegranates can improve your body’s ability to fight infections and illnesses Low in calories but high in fibre, pomegranates can help you ...

Canadian Horse of the Year's wild ride with trainer Kevin Attard and his staff came to an end as a $4.3-million sale at Fasig ...