Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

Baby boomers are getting older, and an adequate diet is vital to this demographic in maintaining a healthy lifestyle. Data in ...

Baby boomers are getting older, and an adequate diet is vital to this demographic in maintaining a healthy lifestyle.

A University of Toronto study highlights the impact of vitamin C deficiency in older adults, using a case of a 65-year-old ...

“Meals on Wheels is thrilled to receive a $5,000 grant from OceanFirst Bank. This incredible support will help us provide more meals and cover essential expenses, continuing our mission to deliver ...

Reduce your coffee consumption gradually. Start with a small cup of coffee in the morning and a matcha in the early afternoon ...

Teens enrolled in the Utica City School District can go to a free after-school program at the Parkway Recreation Center ...

Canadian doctors are being told to consider scurvy when assessing patients at risk of poor nutrition and food insecurity.

Brain fog is a common symptom among menopausal women but there are a range of foods that can help to target and prevent brain ...

Brain fog is a common symptom among menopausal women, but there are a range of foods that can help target and prevent it.

Entering the retirement phase can be a major step in one's life. It is not uncommon for one to worry about the decision. After all, it does come with some massive financial responsibility. According t ...

Jack Eckenrode didn't have time to exercise when he was an insurance salesman, but started cycling at age 75. Exercising with ...