Think it’s too hard?” This woman lost 20 kgs and shares her powerful transformation tips for midlife women who feel stuck in the weight loss journey after 40s.

Best budget wet Along with added moisture, many wet cat foods contain carbohydrate sources that can help your cat lose weight or maintain a healthy weight. For instance, Tufts University says ...

Caitlin Murray, the mom-of-three behind the Instagram account @BigTimeAdulting, shared a video last month of herself doling ...

Drugs Ozempic and Wegovy have slimmed down Hollywood stars — and millions of non-celebrities worldwide— while adding great ...

Keep in mind that counting calories is just one way to lose weight. It may not work for everyone and is not the only way to maintain a healthy diet and lifestyle. Always consider your food quality ...

Reducing calorie intake is essential for weight loss because it helps create a caloric deficit, meaning the body uses more energy than it receives from food. When the body lacks the calories ...

American dietitian Nichola Ludlam-Raine, who lost 35 pounds six years ago and has kept it off, shared her '4 out of 5 rule' for weight loss. Her simple formula focuses on consuming a good amount ...

Yes, peanut butter is healthy when eaten in moderation and can be a smart addition to an overall ... This may help curb appetite and help with weight loss — when eaten in moderation. Peanut butter is ...

A hilarious take on the conflicting wellness advice women receive has gone viral, drawing attention from stars including Pink ...

Viking Therapeutics shares climbed 9% on Monday after the drug developer's oral obesity treatment helped reduce body weight ...