For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

"Although pecans are popular for baking and holiday meals, they are a healthy option any time of the year," states the ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Whether you want to lose weight, reach fitness goals or have more energy, drinking Complete Meal could be your golden ticket.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Molson Coors will cease operations at its historic Leinenkugel’s Chippewa Falls brewery and the company’s Tenth Street ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Even though Diwali is over, the temptation of festive sweets and gatherings with loved ones remains. By balancing indulgence with caution, you can keep your blood sugar levels stable while continuing ...

Whatever happens, there will be significant implications not just for Americans but for the rest of the world too, writes ...