For mornings when you need an extra filling breakfast, a cottage cheese egg bake is the perfect option. This dish starts with ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Protein-packed ice cream? Yes, please! These 15 Ninja Creami flavors let you enjoy a delicious... The post 15 Protein Ninja ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Despite higher prices, a serving of two eggs is still less expensive than a serving of most other meats or seafood. Eggs also ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

Live doctor has said you can make a chocolate brownie which not only tastes like a brownie, but could actually be good for ...

A BBC Morning Live doctor says one easy-to-make brownie recipe is "packed with nutrients" and tastes good - meaning you can ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Dr Punam Krishan, a regular guest on BBC Morning Live, alongside Dr Claire Bailey Mosley, the wife of the late Michael Mosley ...

The doctors shared the recipe and said not only is it good for fighting the common cold and flu, but it helps your gut ...