High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

November 2024. More for You ...

Every day, as noon arrives — sometimes in a blistering swell of heat or, if it pleases the heavens, on a welcome refreshing ...

“Botulinum is the most dangerous natural poison that we know of,” Fabrizio Anniballi, PhD, lead of the National Reference ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

The annual Lehigh Valley Vegan s’MAC Down contest for vegan macaroni and cheese will occur this weekend at Steelstacks in ...