The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

Explore some fun, practical ways to introduce vegetable side dishes to picky eaters on Children’s Day 2024. Discover creative ...

Incorporating healthy snack foods into your daily routine can help give you energy ... satisfying snack that comes in at 130 calories per serving and is perfect for kids or adults." "Want a snack ...

Like many baby boomers, I have a particular fondness for the convenience foods we loved back in our youth. Social factors ...

While no specific food is a surefire way to prevent illness, there are certain foods and nutrients to eat more of for a ...

Navigating the challenges of a picky eater can be daunting for parents, but understanding the nuances of your child's dietary ...

Event leaders hope to help foster a community-led movement for local sourcing of organic food for K-12 school cafeterias.

Mark Bittman has taught us how to cook everything — how to bake and grill, prepare fish and vegetarian meals and do it fast. This fall, he’s targeting a different kind of home chef — the li ...