Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Chef Sam Diminich at Restaurant Constance was an obvious person to ask. Diminich has 25 years of back-of-house restaurant ...

Salmon, a staple in global cuisine, is cherished for its high protein content and exquisite flavor. Besides being an ...

Also Read: Watch: Kartik Aaryan Enjoys Banarasi Chaat And Lassi After 'Bhool Bhulaiyaa 3' Screening With Fans ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

A woman with severe food allergies is in a bind after her in-laws have refused to make meals she can eat. Now, as a result, ...

Learn which 4 foods to avoid for better sleep and digestion at dinner time. Discover how your evening meal affects your health and well-being.

That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.

Our eating habits, like what type of food we eat, our meal frequency and the portion we eat have a huge impact on our health. Bad eating habits affect our health, increasing the risk of developing ...

Kartik Aaryan recently went to Banaras to promote his film. The actor attended the evening Ganga Aarti. He also indulged in yummy chaat and other popular local dishes. Celebrating the success of his ...