Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

At Henry L Marsh Elementary in Richmond, students are learning about the water cycle in an unconventional way, integrating gardening and healthy eating.

Although eating disorders can affect people at any age, they commonly develop in adolescence. Read more at straitstimes.com.

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

ProDentim is an oral health supplement designed specifically to support teeth and gum. According to the manufacturer o ...

The kitchen favourite is a superfood which has endless uses for meals but it also is packed with protein, vitamins, minerals, ...

In a world filled with labels and countless options claiming to be "pure," we often wonder: are we truly consuming healthy ...

At a time when groceries, gasoline and housing are costing consumers more, local foodbanks and food pantries are seeing an ...

Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

Your gut health plays a crucial role in more than just your digestive system and your ability to lose weight. In fact, the ...

The Department of Education says it supports School Healthy Food Guidelines and the well-being of students and recognizes ...