I'll admit, I get in a veggie rut. On Thanksgiving, it's always the same green bean casserole. For Christmas Eve dinner, we ...

Making sure your child's dietary needs are satisfied during the winter might be difficult. These are some healthy foods full ...

It's Halloween tomorrow and many parents will be carving Halloween pumpkins with their kids and wondering what they can do ...

Planning the perfect school Christmas party food ideas can be both exciting and a bit challenging, especially when it comes ...

Try a seasonal twist on hummus by blending in pumpkin puree and fall spices such as cumin and paprika. Serve with seed-based ...

Did you know that October is National Pizza Month? If you love Pizza as much as I do, take this opportunity to try all sorts ...

including a variety of foods from the main food groups. This helps to ensure they’ll get all the vitamins and minerals they need and helps to set them up for a lifetime of healthy eating. However, ...

and the way to get kids involved in food — and healthier food — is to let them shop with you," he recommended. Irvine noted that food labels can also be telling when it comes to how healthy ...

DHA and EPA may protect the hair follicle from oxidative damage, support healthy hair growth cycles, and improve hair density. Salmon is one of the few foods that's rich in vitamin D. Research has ...

After such a long day of fasting, the family gathers to enjoy a celebratory feast. However, indulging in fried or spicy foods after being hungry for an entire day can sometimes lead to stomach issues.

can make healthy eating more enjoyable. This will also enable parents to include fruits and vegetables in their toddler’s diet. Additionally, interacting with your child while preparing food and ...