Kids are notoriously picky eaters, so if you’re worried about getting your kids to eat a healthy diet, you’re not alone.

Here are some tips on how to enjoy the holidays with your kids and enjoy the food! Getting your children excited about healthy eating is important by involving them in meal planning and preparation.

The goal here isn't to put a damper on your Halloween spirit—you and your kids deserve to enjoy all the fun and flavors the season has to offer. But if you're looking to make smarter choices while ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as switching from white to whole ...

Do you want to know how to shop, cook and eat if you, or someone in your family, has diabetes? Read our top tips and advice. Choosing to eat healthy food can make a difference not only to managing ...

Whether you’re looking for healthy meal delivery kits that you cook yourself or fully prepared meals that are ready to heat and eat, read on to learn which services won over our reviewers.

In addition to his work with Zac Brown Band, Bowles has steadily created books and music for kids & educators.