Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Morrisons has refreshed its Café menu in partnership with Birds Eye to launch favourite items that are staples for millions ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

When Jared F., a father of three, lost his sister to breast cancer last year, he was motivated to become a healthier version ...

New research has showed the UK town with the most obese children - this interactive map shows you obesity levels where you ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

USDA grants make sure that Idaho schools can provide their students with an extra helping of fresh produce. Pamela Murray is the overseer for the Fresh Fruits and Vegetables Program for the Idaho ...

Make food fun and teach them healthy habits for life Kids are growing all the time, so it’s essential to ensure they get the fuel they need. By teaching them to embrace healthy food, you can help set ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

Prior to COVID-19, the Ignacio School District covered about two-thirds free and reduced-price student lunches, but didn’t ...

Navigating the challenges of a picky eater can be daunting for parents, but understanding the nuances of your child's dietary ...