The stigma around MSG began in 1968, when a doctor published a letter in The New England Journal of Medicine, complaining of ...

The key to portion control is to learn how to consume standard serving sizes. This involves overcoming portion distortion.

Granola is a breakfast favourite for many, often chosen over cereal or toast. However, it's not always the healthy choice people believe it to be. Purchased from the store, granola can be high in ...

It is advisable to always fend off excess body fat through healthy eating and physical activities. Losing weight too fast increases the chances of gallstones. If there is a significant weight loss ...

Here are six healthy foods that you must add to a sargi plate. Make sure to eat paneer, soya chunks, or sprouted chickpeas for protein intake. It can make you feel full. Finally, opt for natural ...

Irvine noted that food labels can also be telling when it comes to how healthy the item may really be. "If you can't spell something on that label, then don't buy it," he said. "If the first thing ...

Shortly after diagnosis, the men were given a questionaire to evaluate their diets, which was then used to give them a “Healthy Eating Index” score based on the quality of their diets.

One traveler was shocked when her airplane seat mate pulled out a notoriously smelly food to eat on the packed flight. The ensuing footage shows the can of Bumble Bee Seafood tuna open on the man ...

By facilitating access to healthy and fresh foods, Food on the Plate benefits producers and consumers. “The goal is to create an inclusive and well-structured supply system that can ensure the right ...