It seems as if the older children get, the less they’re able to tell if they’ve had enough food or not. Making a child finish everything on their plate ... s a choice of healthy foods on ...

Here's what cottage cheese is—and why this high-protein pick should be on your... 12 Fast-Food Items You Should Never Order, According to Employees Before you coast up to that drive-through ...

Healthy eating has many benefits that include more energy, better concentration, achieving and maintaining a healthy weight, a reduced risk of many illnesses — and it is much better for the ...

What is the Eatwell Guide? The Eatwell Guide is a picture that shows us the types and amounts of foods we need to eat to stay healthy. Your body can’t get everything it needs from one food.

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...

Searching for a cheap & healthy grocery list for a college student? Here's a list of 73+ delicious items that you'll actually WANT to eat!

High in vitamin C and other immune-boosting nutrients, pomegranates can improve your body’s ability to fight infections and illnesses Low in calories but high in fibre, pomegranates can help you ...

Make sure you're putting foods for healthy skin on your plate. "Everything you eat becomes a part of not only your inner being, but the outer fabric of your body as well. The healthier the foods ...

Since introducing the Mediterranean diet as a healthy way to eat, researchers have discovered its many other health advantages. Everyone can head to the Med for their diet inspiration. It’s a ...

What Is Orthorexia? Orthorexia is an eating disorder characterized by an obsession with healthy eating. People with orthorexia fixate on the purity of food and the ingredients within the food they ...

Shortly after diagnosis, the men were given a questionaire to evaluate their diets, which was then used to give them a “Healthy Eating Index” score based on the quality of their diets.