What Is the Healthiest Part of the Turkey? When it comes to nutrition, how the turkey is cooked matters. Anika Christ, RD, a ...

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

However, be mindful of plate size, food choices, hidden calories, and emotional eating. Prioritise healthy meals, hydration, ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Oftentimes, the best store-bought snacks are the ones that come ready to eat and don't require any planning on your end. That's what you'll get with Cal-Organic Hummus with Carrot Chips. "These are ...

Returning to a healthy body weight and following a balanced meal plan is essential for healing. However, this may be physically and emotionally painful for the person in recovery. Nutritional ...

Keep reading for their top 13 strategies to give your metabolism a boost. Metabolism refers to the collection of chemical processes that occur in the body to convert food and water into energy ...