As kids get older, accept that you won’t be able to control everything that they eat. This is especially the case in social situations like birthday parties and outings with friends. However, by ...

A healthy diet makes for a sound body and mind. This is especially true for children as they are still in their formative ...

having good nutritional and eating habits early-on in one’s life is a very critical component of ensuring healthy heart for life. We should include all different food groups in kids' diet in ...

As a parent, it’s essential to prioritize your child’s health and well-being to set them up for a successful and fulfilling ...

As kids get older and eventually enter young ... But only 50% of those respondents follow through by maintaining healthy eating habits for four to seven days a week. 1 Most of us know fruits ...

What Olympic athletes can teach your kids about mental health What Olympic athletes can teach your kids about mental health How aromatherapy can help kids breathe in some mental goodness How ...

One key habit is proper handwashing because it reduces respiratory illnesses, like colds, in the general population by 16-21% ...

Bharti shared her dedication to maintaining healthy eating habits for her son ... “I don’t think about food being wasted if the kids eat food by themselves. I have always let Lianna feel ...

“He also likes seeing other people and kids eating the food versus mom wanting him to try it,” she said. Rivera said she gives Finn some freedom with his food at home, allowing him to have fun ...