Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

Kids will often accept a wider range of vegetables as they get older, but until then he suggests hiding those “bitter” types they don’t like in recipes like pizzas or casseroles. Healthy eating ...

At Henry L Marsh Elementary in Richmond, students are learning about the water cycle in an unconventional way, integrating gardening and healthy eating.

Americans eat more chicken than any other meat, but is it as healthy as we think? Separate the myths from the facts about your favorite fowl. Some foods that seem like guilty pleasures can be good ...

Do you drink too much coffee? 12 facts you need to know about caffeine – the benefits, the downsides and when to stop ...

More than 200 students from Tulsa Public Schools spent their day learning how things like produce and milk get to their tables here in Oklahoma.

Since introducing the Mediterranean diet as a healthy way to eat, researchers have discovered its many other health advantages. Everyone can head to the Med for their diet inspiration. It’s a ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Parents can help guard against their children developing eating disorders by modeling healthy eating behaviors, avoiding commenting on a child’s weight or body shape, and encouraging open ...