The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

While we all know that overloading our children with sugary treats isn't the healthiest, how can we lessen the temptations, ...