According to the Academy of Nutrition and Dietetics, vegan eating can be a healthy diet for people of all ages — including children, pregnant and lactating women, and athletes. Data suggests people ...
“If kids see you eating the meal, we know that over time ... If you’re shaping their lifelong food choices towards wholesome natural treats they’re not going to binge on those ultra-processed foods.
Nutritional scientist Tim Spector is urging parents and caregivers to remove one common type of food from our children's diets - or at least seriously reduce the amount of it they're consuming.