Prep the soup before you go to bed, and let it cook through the night. Have a slice of whole grain toast topped with mashed ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

Make dinnertime easier and more flavorful with these dairy-free dinner ideas! Skip the cheese but maximize taste ... Naturally dairy-free and made with gluten-free noodles this one-pot meal will ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

A healthy diet makes for a sound body and mind. This is especially true for children as they are still in their formative ...

It's late afternoon; I'm busy working in my office, and have no idea what I am making for dinner ... healthy, and freezes so well that we eat it at least once a week. Here are some other ideas ...

With the holidays around the corner, preparing for festive feasts and family gatherings means having the right kitchen tools ...

By Karen Stokes The crisp chill of autumn and the vibrant colorful leaves falling signals that Halloween is on the way.

DAYTON, Ohio (WDTN)– Get ready to feel your best with a healthy dinner plan! Your Vegan Chef joined Living Dayton on Wednesday featuring easy recipes at home!

Mosaic Foods is one of the best-prepared meal delivery services and has lots of healthy, plant-based meals that can be had for $9 a serving or as cheap as $6 a serving if you order family meals.

When it comes to making life-enhancing investments, it's important to think beyond just the financial bottom line. Investing ...