For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

Women who follow a vegetarian diet and avoid all animal-based foods could have up to a 33% higher risk of hip fractures due ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Ketogenic diets may uniquely impact menstrual cycles in pre-menopausal women, with increased frequency and intensity reported, suggesting ketosis could influence female physiology beyond weight loss.

A new study shows a range of health benefits for women who follow a plant-rich “nutritarian” diet, including significantly slower biological ageing. In yet more evidence of the positive effects of ...