Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Mahalir Thittam hosts a traditional food festival in Trichy to promote a healthy millet diet among women and children, ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Omega-3 and omega-6 fatty acids help in regulating inflammation and cell growth in the body – this further helps in protecting against cancer.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

The Women’s Resource Centre [WRC] announced the launch of Growing Together: Nutrition for Pregnancy, a new series of ...

If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

A doctor has urged people to make a simple food swap to lower their risk of one of the deadliest cancers in the UK. According ...

Osteoarthritis of the knee is a common and often painful condition affecting millions worldwide, especially older adults. As ...

Overall, the WHO estimates that iodine deficiency—one of the world’s most common nutritional gaps—affects around 2bn people ...

One expert has shared some simple ways to reduce your risk of bowel cancer, which is one of the deadliest types of cancer in ...