Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

High uric acid levels can lead to painful gout and kidney stones. Adding the right fruits to your diet can support healthy ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Arthritis is a common acute or chronic condition affecting the joints and surrounding tissues. It’s estimated that roughly 18 ...

The problem of joint pain and swelling due to increased uric acid is troublesome. Sometimes it becomes difficult to even keep ...

The economic impact of sugar-related health issues costs the US health care system an estimated $50 billion annually.

A significant scientific discovery has challenged the long-held notion that lifestyle variables such as diet and alcohol usage are the main causes of gout. The development of gout is significantly ...

Camel milk is gaining popularity as a healthy alternative to cow's milk. It is rich in nutrients, easier to digest, and may ...

One 2012 study found that participants who ate a high-protein diet (which included regular consumption of cottage cheese) were able to lose weight and inches off of their waistline. Finding a healthy ...

"Gout is a chronic disease with a genetic basis and is not the fault of the sufferer – the myth that gout is caused by lifestyle or diet needs to be busted," says epidemiologist Tony Merriman, from ...

Pamela Kosgei has opened up about how she is finding life in New Mexico as she chases her career in athletics.