Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

I grew up in a traditional Indian family in the UK, where academics were the top priority. From a young age, my parents ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

To succeed, be realistic. Adopt an eating and exercise plan that you foresee keeping for maintenance after you reach your ...

“I’m going to let him go wild on health,” former President Donald Trump promised Sunday at his rally at Madison Square Garden ...

Kennedy has suggested he would ban fluoride in drinking water after being appointed to an unspecified health post in former ...

Most people have experienced a stroke drastically changing their world. Preventing strokes is a far better plan than trying ...

A compilation of excerpts from discourses on the Healthy China initiative by Xi Jinping, general secretary of the Communist Party of China Central Committee, has been published by the Central Party ...